Thursday, April 23, 2009

Healthy Eats













You have an hour to spare before class but you don't have time to prepare a big meal. Try this tasty smoothie. It's healthy, nutritious, and great for a meal on the go. It's ready in minutes.

Smoothie Sensation

3/4 cup diced mango
4 strawberries
1/2 cup chopped pineapple
2 Tbsp. vanilla ice cream
1 cup water
1 tsp wheat germ

Place ingredients in a blender and blend for 1 minute. Makes 2 servings.